Resources > Recipes > Chicken Bites

Chicken Bites

Gluten Free Panko Crumb

Preparation

10 minutes

Cooking Time

20-25 minutes

Serves

4
  • 2 chicken breasts, cut into bite-sized pieces
  • 1 cup Gluten Free Panko Crumb
  • 1/2 cup Yellow Pea Flour
  • 1 egg, beaten
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Cooking oil spray
Method

1. Preheat the oven to 200°C (400°F) or set your air fryer to 180°C (350°F).

2. Prepare the coating stations:
Bowl 1: Mix yellow pea flour, paprika, garlic powder, salt, and pepper.
Bowl 2: Beat the egg.
Bowl 3: Add gluten free panko crumb.

3. Coat the chicken

4. Dredge each chicken piece in the flour mix.

5. Dip into the beaten egg.

6. Roll in the gluten-free panko crumb, ensuring an even coat.

7. Bake or air fry.

8. Arrange chicken bites on a baking tray lined with parchment paper or in an air fryer basket.

9. Spray lightly with cooking oil.

10. Bake for 20-25 minutes (or air fry for 15 minutes), flipping halfway, until golden brown and cooked through.

11. Serve hot with your favourite dipping sauce!

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Gluten Free Panko Crumb

Gluten Free Panko Crumb

Coat, crumb, crust, and top with our pea-powered, free from essential

It makes deliciously crispy recipes and is fantastic for fried foods thanks to its light, flaky quality which absorbs less oil during the frying process.

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